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AFTER DARK: Herbal Rituals for Sleep, Dreams, and Anxiety

  • The Meat Market 380 Tompkins Ave Brooklyn NY (map)

Facilitated by Cocarosa Apothecary. Hosted by the Meat Market.

As temperatures lower and the days shorten, winter challenges us physically and spiritually to face the night. How can we step into this season with less insomnia and anxiety and more grace and reflection? In this workshop, we explore local medicinal herbs that support our nervous system in ways to get through anxiety, support sleep, and deepen dreamwork.

The workshop will feature both a discussion and a medicine-making portion. Each participant will receive materials to make fresh smudge sticks & personalized herbal tea blends.

Sliding Scale Registration: $20-$45. Sign up via @ilovemeatmarket link in instagram bio.