Creative Flow Tea Blend

Creative Flow Tea Blend


A ritual tea blend for creatives, Creative Flow offers a formula of sedatives and brain tonics to invite focus as well as relaxation to receive new ideas and visions.  

A personal tea blend I drink when I write!

Available in 1 oz.

Ingredients: Turnera diffusa (Damiana), Rosmarinus officinalis (Rosemary), Lavandula angustifolia (Lavender), Cardamom elettaria (Cardamon), Sambucus spp. (Elderflower)

Instructions: Immerse in freshly boiled water for 20 minutes. Take three times a day. Do not use if you are or may be pregnant.


ROSEMARY, a common culinary herb, is also a medicinal circulatory stimulant. As a nervine, it is historically celebrated for strengthening memory and bringing focus.

LAVENDER is a strong aromatic plant of many powerful properties and uses. As an aromatic anti-anxiety tonic, this plant is excellent to bring the relaxation need to unwind and invite new ideas. Stemming from the Latin root “to wash,” Lavender teaches about how to flow.

DAMIANA is an anti-anxiety & aromatic plant native to Southwest and Central Mexico. Originally named mizib-coc meaning “plant for asthma” by the Mayans, the plant had historically been used for lung disorders. It is now most reputable as dream-inducing plant excellent for visions and creativity. As a sedative nervine, it also makes wonderful anti-anxiety herbal medicine.

CARDAMON, a decadent culinary and Ayurvedic herb, is an aromatic kidney & stomachic tonic. A stimulant plant associated with the heart chakira, the plant is said to help stimulate the mind with sweetness and tenderness.

ELDERFLOWER comes from the medicinal Elder tree which is native to North and Central America. Historically called by many names, Elder was also referred to as “tree of music” because its hollow bark lent itself excellent for making wood instruments. As a plant associated with wisdom and ancestors, this medicine offers ease and protection when creativity invites you to reflect on dark yet transformational experience and moments.

Please consult with a qualified healthcare practice before taking, especially if on medication or if you are pregnant or nursing. Not evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure, or prevent any disease. 

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